These Food Combinations Are Disease Generator.

Believe me! After following just few days of below mentioned food combinations, you will realize yourself that how amazing these tips are and why you don’t know this information earlier.

There are many kinds of incompatible foods in Ayurveda medical science and explaining all incompatible foods or, wrong combination food details in one shot is not possible. I’ll post this topic in a series.

Let’s learn today’s incompatible or, wrong food combinations which is followed by millions of people due to lack of information.

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Because of lack of medical dietary advice, your medications, prescription drugs are not much effective as they should be. In today’s era, your doctors only know 4-5 points of dietary advice. Whenever you’ll ask, they reply; avoid spicy, oily, non-veg, junk food and fatty foods. Similarly for lifestyle or, daily regime, they will reply; walk 10K steps, do physical activities, join gym and so on…

BUT when you need to treat your illnesses or need to keep yourself healthy forever; you need to eat according to your body composition (Ayurveda DNA), inner imbalances, geographical region, seasons, gender, age, existing health condition and by considering many more things. Medical dietary or lifestyle guidelines can never be uniform for everyone and for every health condition.

As per my point of view’ A right and compatible medical diet can play an equal efficiency of medications to treat an illness.

HERE are a list of few wrong food combinations which you must avoid:

While taking Tea/Coffee, consuming salty snack like namkeen, salted peanuts, pakoda, samosa, french fries, cucumber, water melon, sweet melon etc. with tea/coffee
together causes bloating, gas/acidity, skin disorders etc.

WHILE eating curd or, yogurt, consuming pudding, melons, milk, hot foods, paneer (cottage cheese), tofu with curd/yogurt together causes indigestion and other health issues.

WHILE consuming milk, consuming tamarind, melons, coconut, radish, sour fruits, jaggery, and curd/yogurt with milk together causes stomach disorders, flatulence, acid reflux, skin issues, and other health issues.

WHILE consuming Pudding (Kheer), consuming jackfruit, sour foods, alcohol, khichadi etc with pudding (kheer) together is forbidden in Ayurveda.

WHILE consuming honey, consuming radish, grapes, hot foods, hot water with honey together or, consuming honey in cooked form is forbidden in Ayurveda and causes several health issues.

WHILE drinking cold water, consuming peanuts, ghee, oil, melons, guava, cucumber, jamun, hot foods, hot milk with cold water is not advisable in Ayurveda and considered as wrong combination, can cause several health issues.

WHILE consuming ghee, consuming ghee (clarified butter) and honey together in equal quantity acts as poison.

WHILE consuming milk products, consuming non-veg same day or together causes gas/acidity, bloating, and other health problems.

CONSUMING rice and vinegar together is a wrong combination in Ayurveda, causes bloating, indigestion, weakness, skin issues etc.

I’ll post more wrong and incompatible post soon here. Stay tuned and don’t forget to share this information to your social networks.

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